Rosen Method Movement

  • Open to all, including non-seniors, with a special invitation to:
  • Caregivers, to nourish yourselves
  • Anxious, angry, afraid people, to help for getting out of your limbic brain
  • Fast trackers, to slow down and find rest within
  • Isolated ones, to move and be moved within a kind community

Taught by Odile Atthalin, Certified Rosen Method since 1989, brings to her classes a 30-year experience with Hatha Yoga, Continuum and Authentic Movement, plus her delight in music and dance.

Fridays 9:00 – 10:00 A.M.

Fee per class: $9 Albany Residents, $10 Non-residents


Albany Senior Center
846 Masonic Avenue
Albany, California 94706

Telephone 510-524-9122
Fax 510-524-8940

“Music and rhythm find their way into the secret places of our soul.”

A RosenDance Class for Everybody

RosenDance is an ideal movement practice for anyone who wants to move consciously, well into their 80s. Medical research continues to show the benefits of moving to music: it builds new neural pathways, makes us steadier on our feet, and protects us from falling.

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