Rosen Method bodywork is an invitation to enter into a relationship with your inner world in your body. You learn to develop the ability to observe yourself without judging yourself, facilitated by the contact of the loving hands and the witnessing presence of the practitioner.
Both the practitioner and the client develop a field of awareness and collaboration. Together we notice, we connect with, we open up and we remove the layers of chronic tension that separate you from your authentic self.
As the process unfolds, consciousness gradually re-enters these areas that you had to avoid, reject, deny, ignore and hide because they were too painful. You feel widened, expanded, lighter, softer, freer. You uncover, beneath the chronic tensions, another you, your authentic self. In that state you experience deep acceptance, you are reconnected to the essence of all life, to your inner wisdom, to your spontaneous unconditional love, to your joie-de-vivre.
Awareness is the key and the agent of the transformation.